Originally posted 2021-03-21 08:05:26. Ultimately, finding the sweet spot where you’re getting just the right amount of sleep for your body can contribute to a long and healthy life. The recommended amount of sleep varies by age, and teenagers and children generally require more sleep than adults. Why Your Body Needs Sleep: The point of… Read More »Does Sleeping too much cuts down your age? This post Does Sleeping too much cuts down your age? was initially published Extend Your Healty Wealthy Life Expectancy.Via https://vitality4happiness.com/does-sleeping-too-much-cuts-down-your-age/
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